Selenium, Se in Cabbage, napa, cooked Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Cabbage, napa, cooked there is 0.4 µg of Selenium, Se.
Cabbage, napa, cooked
Cabbage, napa, cooked is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, napa, cooked are listed below.
Water
|
96.33 g
|
96.33
|
g
|
96.33%
|
Energy (calorie)
|
12 kcal
|
12
|
kcal
|
|
Energy (joule)
|
50 kJ
|
50
|
kJ
|
|
Protein
|
1.1 g
|
1.1
|
g
|
1.1%
|
Total lipid (fat)
|
0.17 g
|
0.17
|
g
|
0.17%
|
Ash
|
0.17 g
|
0.17
|
g
|
0.17%
|
Carbohydrate, by difference
|
2.23 g
|
2.23
|
g
|
2.23%
|
Calcium, Ca
|
29 mg
|
29
|
mg
|
0.03%
|
Iron, Fe
|
0.74 mg
|
0.74
|
mg
|
|
Magnesium, Mg
|
8 mg
|
8
|
mg
|
0.01%
|
Phosphorus, P
|
19 mg
|
19
|
mg
|
0.02%
|
Potassium, K
|
87 mg
|
87
|
mg
|
0.09%
|
Sodium, Na
|
11 mg
|
11
|
mg
|
0.01%
|
Zinc, Zn
|
0.14 mg
|
0.14
|
mg
|
|
Copper, Cu
|
0.096 mg
|
0.096
|
mg
|
|
Manganese, Mn
|
0.203 mg
|
0.203
|
mg
|
|
Selenium, Se
|
0.4 µg
|
0.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
3.2 mg
|
3.2
|
mg
|
|
Thiamin
|
0.005 mg
|
0.005
|
mg
|
|
Riboflavin
|
0.025 mg
|
0.025
|
mg
|
|
Niacin
|
0.466 mg
|
0.466
|
mg
|
|
Pantothenic acid
|
0.035 mg
|
0.035
|
mg
|
|
Vitamin B-6
|
0.037 mg
|
0.037
|
mg
|
|
Folate, total
|
43 µg
|
43
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
43 µg
|
43
|
µg
|
|
Folate, DFE
|
43 µg
|
43
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
13 µg
|
13
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
133 µg
|
133
|
µg
|
|
Carotene, alpha
|
49 µg
|
49
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
263 IU
|
263
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Cabbage, napa, cooked